Reusable menstrual cups, made for every body.
Buy menstrual cups designed by a Registered Nurse in Australia. The award-winning Inoya Period Cup, the Inoya Cup Steriliser, and the Duo starter kit. Sustainable, comfortable period care for every flow, every body, every day.
Australia's best reusable menstrual cup, plus everything to care for it
A switch worth making.
A reusable menstrual cup saves money, eliminates landfill waste, and removes hidden toxins from your cycle.
"I created the Inoya Cup because I wanted women to feel confident using a menstrual cup. From our patented loop handle to independent laboratory testing, every decision was made with women's health in mind."
Real People. Real Results.
New to reusable menstrual cups?
Making the switch shouldn't feel overwhelming. From choosing the right menstrual cup size to caring for your reusable cup, we're here for you!
Are menstrual cups safe? +
Yes. Menstrual cups are widely recognised as a safe period care option when used and cared for correctly.
The Inoya Period Cup is made from 100% medical-grade WACKER silicone and is independently lab tested for safety and quality. It is TGA-compliant and free from heavy metals, BPA, latex, dyes and fragrance, giving you added reassurance about what you're putting in your body.
How do I choose the right menstrual cup size? +
Three sizes available: Mini for light flow or smaller bodies, Regular for most users, and Super for heavy flow, higher cervix, or post-birth. Unsure? Take our 60-second fit quiz, or start with the 60-day risk-free trial and swap sizes free.
What's the best menstrual cup for beginners ? +
For beginners, look for a menstrual cup that’s soft, comfortable and easy to remove. The award-winning Inoya Period Cup was designed in Australia with first-time users in mind.
It features a soft medical-grade silicone body, three size options and our patented loop handle for easier removal. If you’re new to menstrual cups, the Inoya Duo pairs your cup with our Cup Steriliser for simple cleaning and care from day one.
Can I recycle my Inoya Period Cup? +
Yes. When your Inoya Cup reaches the end of its life, please contact us and we can help arrange an appropriate silicone recycling option.
How long does the Inoya Period Cup last? +
With proper care, your Inoya Period Cup can last 3 years or more. For optimal hygiene and condition, we recommend replacing it around every 3 years, or sooner if you notice any damage or deterioration.
How do I clean my Inoya menstrual cup? +
Rinse with cool water between uses during your cycle. Sterilise before and after each cycle using the Inoya Cup Steriliser (microwave-safe) or boil in water for 3-5 minutes. Avoid harsh soaps, scented products, or alcohol-based cleaners.
Can I wear my reusable menstrual cup overnight? +
Absolutely! The Inoya Cup provides up to 12 hours of leak-free protection, ideal for overnight wear. Always empty, rinse, and reinsert at least every 12 hours.
What's the difference between the Cup, Steriliser, and Duo? +
The Inoya Period Cup is the standalone reusable menstrual cup, available in three sizes. The Inoya Cup Steriliser is a collapsible, microwave-safe cleaning cup. The Inoya Duo bundles both at a 12% discount, our most popular pick for first-time users.
Love them or we'll make it right.
Switching to a reusable menstrual cup shouldn't feel risky. If your Inoya isn't the period care you've been waiting for, we'll happily exchange them or refund your purchase.
- AU $6.95 shipping · free over $80
- Worldwide free shipping over $100
- Replaces 11,000 tampons · saves $88/year
