Reusable period care, designed for your body
Award-winning period care products, including menstrual cups and organic cotton reusable pads, thoughtfully designed by an Australian Registered Nurse. Clean ingredients. Thoughtful design. Nothing hidden.
for every body
Trusted by thousands of Australian women.
The reusable menstrual cup and organic cotton pads, made for every body
Australia's award-winning menstrual cup. Three sizes for a perfect fit. Patented loop for effortless removal. Backed by a 60-day risk-free trial.
GOTS-certified organic cotton reusable pads. Soft, breathable, leak-proof. Liner to overnight. Designed for every flow.
BODY SAFE BY DESIGN.
Made from premium medical-grade silicone and independently tested for safety, including heavy metals - so you can switch with confidence.
BETTER PERIODS. FOR ALL.
Every purchase helps us support initiatives working towards better access to period care and ending period poverty.
A switch worth making.
We create the period care we wished existed, made with clean, safe
ingredients, designed for the body, and grounded in the belief that no one
should bleed without dignity.
Australia's Most Trusted Brand
Loved by thousands of Australian women.
Non-Toxic & Body-Safe
100% certified medical-grade silicone and GOTS organic cotton reusable pads.
Eco-Friendly & Reusable
One cup. 5+ years of protection. Replaces 11,000+ disposables over a lifetime.
Australian Nurse-Founded
Built to higher standards, with your health in mind.
Hi, I'm Helena. A Registered Nurse, Public Health practitioner, and mum.
I created Inoya because I couldn't find period care I truly trusted. Too many products don't tell you what's inside, or whether they're safe for your body.
Australian women deserve better. At Inoya, we're committed to creating body-safe, sustainable menstrual products that put your health, comfort, and confidence first. Here's our promise:
✓ Every product is independently lab-tested for safety
✓ Made with body-safe, sustainable materials
✓ Full ingredient transparency, always
And every purchase helps end period poverty, because no one should be left behind.
Why women choose Inoya?
We believe women deserve better period care. That's why every Inoya product is thoughtfully designed, made with carefully selected materials, and developed with input from scientists, clinicians, and product designers. Whether you're looking for the best alternatives to tampons or simply healthier period care options, we're here to help you make the switch with confidence.
OBSESSED
"One of the most comfortable periods I have had in a long time not worrying about leaks and changing tampons every few hours."
Love. Love. Love.
"I am so thrilled to have come across Inoya! I love their messaging and purpose. Sustainability is a high priority for me, as well as quality products! Cannot recommend enough!"
A game changer!
"I've been using a menstrual cup for a while, and this one has been a game-changer. You can't feel it at all once it's inside."
Give this brand a go!
"I have always wanted to try a period cup and I was so impressed with Inoya, the loop makes this design so easy to use and every detail from the packaging to the company sustainability ethos is so well thought out."
The loop design is genius!
"I was super super nervous wearing it for the first couple of days, just paranoid I didn't expand it properly and I would leak out but I didn't! The loop on the end is genius, I couldn't imagine getting it out without it"
Love the cup!
"I really liked using the cup! At first I found it tricky to insert. But I found it comfortable and easy to remove."
New to reusable period care?
Making the switch shouldn't feel overwhelming. From choosing the right menstrual cup size to caring for your reusable pads, we're here for every step.
Are menstrual cups safe? +
Yes. The Inoya Menstrual Cup is made from 100% medical-grade Wacker silicone, the same material used in medical implants. It's TGA-compliant, independently lab-tested, and free of BPA, latex, dyes, and fragrance. When used as directed, menstrual cups are widely considered one of the safest period care options available.
What's the difference between the Cup, Duo, and Steriliser? +
The Inoya Menstrual Cup is our award-winning reusable cup, available in three sizes. The Steriliser is a collapsible, microwave-safe cleaning cup. The Duo combines both at a discount, our most popular pick for first-time users.
Menstrual cup vs pads: which is right for me? +
Both have their place. Many of our customers love the Inoya Cup for up to 12 hours of leak-free protection. Others prefer organic cotton reusable pads for sensitive days, lighter flow, or as overnight backup. Most women end up using both, depending on their cycle.
What if I choose the wrong cup size? +
Finding the right fit can take a little guidance. We offer three sizes plus a 60-day risk-free trial. Try Inoya with full confidence, and swap or refund if it isn't right.
Are reusable pads safe and hygienic? +
Yes. Our reusable period pads are made from GOTS-certified organic cotton, free of dyes, fragrance, chlorine, and synthetic absorbents. They're machine-washable, breathable, and designed to last years with proper care.
How do I wash reusable pads? +
Rinse in cold water after use, then machine-wash with your regular laundry on a cold or warm cycle. Air-dry for longest life. Avoid bleach, fabric softener, and high heat.
Is the Inoya Cup beginner-friendly? +
Yes. The Inoya silicone menstrual cup was designed with first-time users in mind, featuring a soft medical-grade silicone body and a patented loop handle for easy, comfortable removal.
Can I wear the Inoya Cup overnight? +
Yes. The Inoya Cup provides up to 12 hours of leak-free protection, making it ideal for overnight wear. Always empty, rinse, and reinsert at least every 12 hours.
Evidence-based articles, practical tips, and expert guidance on periods, menstrual health, nutrition, and wellbeing.
Try Inoya for two cycles.
Switching to reusable period products shouldn't feel risky. If Inoya isn't the period care you've been waiting for, we'll replace or refund, no questions asked.
- Free Australian shipping over $80 · worldwide free over $100
- Designed by an Australian Registered Nurse
- Replaces 11,000+ tampons · saves $88/year
