Find Your Fit

Not sure which cup size to choose?

Answer five quick questions and we'll recommend the best Inoya Period Cup size for your body and flow - in under a minute.

  • Designed by a Registered Nurse
  • Takes under 60 seconds
  • Personalised size recommendation
Question 1 of 5

Let's start with your period. Which best describes your flow?

Question 2 of 5

Have you given birth vaginally?

Question 3 of 5

Have you ever used a menstrual cup before?

Question 4 of 5

Do you know your cervix height?

Not sure? Most people are medium. Pick 'Not sure' and we will recommend a safe starting size.

Question 5 of 5

What is your age range?

Your fit

The Inoya Period Cup

Inoya Period Cup

Why we recommended this size

    ★★★★★
    Rated Excellent
    Trusted by thousands of Australian women
    60-Day Risk-Free Trial
    Free size swap if needed
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