Can a period cup get stuck?
Can a period cup get stuck?
Ever wondered if a period cup can get stuck? Let’s bust this myth once and for all!
Myth: A period cup can get permanently stuck.
Truth: It might feel that way, but don’t worry—it can always be removed! Your vaginal canal isn’t an endless tunnel, and your cup can’t go anywhere it shouldn’t.
Why Does This Happen?
Suction is what keeps your cup in place and prevents leaks, but sometimes it can create a tight seal that makes removal feel tricky. Positioning can also play a role—your cup may shift slightly higher due to natural muscle movements, especially overnight or after long wear.
How to Fix It
The key is to stay calm and relaxed. Take a few deep breaths and try these steps:
- Relax your muscles: Tension makes removal harder, so try to stay as calm as possible.
- Bear down: Gently push like you would during a bowel movement to help bring the cup lower.
- Pinch the base: This breaks the suction, making it much easier to remove.
- Still having trouble? Squatting or gently moving the cup side to side can help ease it out.
Save this for later! And if you have any questions, drop them in the comments—we’re here to help!
