Tips and tricks - Helpful tips for using Inoya period care

The Inoya Blog- Your guide to safer, healthier periods

Can a Period Cup Get Stuck?
Can a Period Cup Get Stuck?

Using a menstrual cup is a game-changer for many, but...

5 Easy, Eco-Friendly Bathroom Swaps
5 Easy, Eco-Friendly Bathroom Swaps

On your sustainable swap journey, the bathroom is a great...

How (and Why) to Sync Your Workouts with Your Menstrual Cycle
How (and Why) to Sync Your Workouts with Your Menstrual Cycle

Your menstrual cycle has four phases, each impacting how your...