Experience the Inoya difference

Designed smarter. Built better.

Trusted by women across Australia

Thousands of women are switching to Inoya for peace of mind, comfort, and care you can trust.

Not sure? Try it risk-free!

Because trying something new shouldn’t feel risky, we offer a 60-day risk-free trial.

If you’re not happy—or if the size isn’t right—we’ll replace it at no extra cost or give you a full refund.

We’re a small team, but our customer care is world-class. We’re here for you every step of the way.

How to use a menstrual cup?

1. Fold & Insert: Fold the cup into a comfortable shape and insert it like a tampon. The soft silicone unfolds inside for a secure fit.

2. Wear & Go: Enjoy up to 12 hours of leak-free protection. Yes, you read that right – 12 hours!

3. Remove & Rinse: Use the loop to gently remove the cup, empty it, rinse with water, and it's ready to go again.

Want extra guidance? Check out our Tips & Tricks video for an easy step-by-step!

We get it — this is personal.

Buying a period cup isn’t like buying toothpaste. It’s intimate.

When you’ve got a question, you deserve real answers from people who actually get it.

At Inoya, we use our own products and know them inside out— and we’re here for every “TMI” question with zero judgement, just support.❤️

FAQs: The Inoya Menstrual Cup for Your Period

Is the Inoya Cup beginner friendly?

Yes! The Inoya Period Cup was thoughtfully designed to address the common challenges people face when trying a cup for the first time. It’s one of the softest, most beginner-friendly menstrual cups available. The ultra-soft silicone helps with easy insertion, and the loop design makes removal much simpler (no awkward digging or guessing!). If you’re new to cups, Inoya is a gentle, confidence-building place to start.

Is the Inoya Cup suitable for people with a high cervix?

Yes! If you have a high cervix, we recommend starting with the Super or Regular size, depending on your flow.

Our bell-shaped design is made to accommodate a variety of pelvic shapes, and the unique loop handle makes the cup easy to reach and remove—whether you have a high or low cervix.

How long does a menstrual cup last?

With proper care, it can last up to 10 years. But, we recommend replacing it every 3 years to keep things fresh and fabulous.

How do I clean my menstrual cup?

Sterilise it at the beginning and end of each cycle. Our compact steriliser makes cleaning simple and fuss-free.

During use, just rinse it with running water and you’re good to go!

Can I swim or exercise while wearing a cup?

Absolutely! You can definitely swim or exercise with your cup. Just a heads-up: if you're doing low to moderate exercise while your cup is full (like swimming), the pressure on your pelvic muscles might cause some leakage. To keep things worry-free, make sure to empty your cup at least 1 to 4 hours before hitting the pool or gym.

Made by Us. Loved by You.