Up to 10 hours of leak protection.

Switch to the Inoya Cup and Experience comfort like never before.

Because you deserve the best care, every cycle of the month.

How to Use

1. Fold & Insert: Fold the cup into a comfortable shape and insert it like a tampon. The soft silicone unfolds inside for a secure fit.

2. Wear & Go: Enjoy up to 10 hours of leak-free protection. Yes, you read that right – 10 hours!

3. Remove & Rinse: Use the loop to gently remove the cup, empty it, rinse with water, and it's ready to go again.

More about our Reusable Menstrual Cup

How long does a menstrual cup last?

With proper care, it can last up to 10 years. But, we recommend replacing it every 3 years to keep things fresh and fabulous.

How do I clean my Reusable Menstrual Cup?

Sterilise it at the beginning and end of each cycle. During use, just rinse it with running water and you’re good to go!

Can I swim or exercise while wearing a cup?

Absolutely! You can definitely swim or exercise with your cup. Just a heads-up: if you're doing low to moderate exercise while your cup is full (like swimming), the pressure on your pelvic muscles might cause some leakage. To keep things worry-free, make sure to empty your cup at least 1 to 4 hours before hitting the pool or gym.

Customer Reviews

Based on 39 reviews
100%
(39)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
A
Acacia. H
Love the cup!

I really liked using the cup! At first I found it tricky to insert. But I found it comfortable and easy to remove.

V
Victoria
I love the cup!

I love the cup and how easy it is to sterilise.

I like this cup compared to my old cups because it is more flexible and doesn’t feel as stiff when it’s in. I also like the ring which I can grip to pull it out.

S
Shannon Jade
Thank you, Inoya!

Hygiene products are often a hard-to-avoid source of waste, but sustainable period products are making a difference. Replacing single-use pads and tampons, Inoya offers reusable solutions, including cloth pads and menstrual cups. 🌿

These products are planet and body safe, eliminating the heavy metals and harsh chemicals associated with traditional period supplies. Reusing in this way doesn’t just reduce environmental waste. It also saves money, which is a big deal. We’re in a cost of living crisis, and essential period products are expensive! 🌼

I think my favourite thing about Inoya, though, is the brand’s commitment to social justice. For every purchase this Black Friday, Inoya is giving back to women and girls in need via @sharethedignity. In a world where period poverty is a driving force in gender inequality, this is a critical step for change. ✨

Thank you, Inoya, for making period care more ethical and sustainable, one product at a time. 💜

D
Dasha C.
I wish I bought it earlier

Very happy with the product. Easy to use and mess free. Helena is very knowledgeable and supportive. I wish I bought the cup earlier!
Highly recommended if you are looking to switch

P
Phoebe
The best cup I’ve used!

I have used various menstrual cup brands for the past 10 years and haven’t looked back. I like that they last for years, you can carry them in your hand bag, there is no waste or harmful chemicals. The My Inoya menstrual cup is by far the softest menstrual cup I’ve used.
It is easy to insert, and very comfortable to wear. I loved the detailed instructions and the addition of the cup for sterilising between cycles.
I appreciate that it is an Australian company, with excellent ethics and attention to detail.
Thank you My Inoya.

J
Jazia Coppedge
First Time User - I My Inoya

Wow! I was very unsure how I’d feel about trying a cup it’s taken me a few years to wrap my mind around using it. Though I’m so glad I took the leap! Definitely should’ve tried it sooner! It’s already been a money saver! It’s so comfortable and easy to use!

I
Indigo Hunt
Give this brand a go!

I have always wanted to try a period cup and I was so impressed with Inoya, the loop makes this design so easy to use and every detail from the packaging to the company sustainability ethos is so well thought out. Highly recommend giving the cup a go!

A
Ash C
OBESSED

I have always been so scared to try period cups. I think from seeing other people struggle with the traditional stem other cups use. But the loop on this cup gave me so much peace of mind as a first timer and it was actually really easy to insert as it was soft and flexible. One of the most comfortable periods I have had in a long time not worrying about leaks and changing tampons every few hours. So easy to take out - I just took it out in the shower at the end of the day!

K
Kilty Bridge
Love. Love. Love.

I am so thrilled to have come across Inoya! I love their messaging and purpose. Sustainability is a high priority for me, as well as quality products! Cannot recommend enough!

S
Summer M
Love the convenience

I’ve just finished up my cycle and honestly I loved the convenience of it! It was a bit to get used to the first couple times using it but once I got the hang of it it was very easy, the loop design definitely makes it easier to pull out I couldn’t imagine trying to get it out without it! :)